"I feel very refreshed and seem to be thinking more clearly." "I think I fell asleep." "I can't believe how hot your hands got!" "I feel more relaxed than even after a massage." "My headache is gone." These are some of things people typically say after a Reiki session. However, feelings of deep relaxation are usually felt by all. The experience of Reiki is subjective, changeable, and sometimes very subtle. People often experience heat in the practitioner's hands, but sometimes the practitioner's hands feel refreshingly cool. Other common experiences are subtle pulsations where the practitioner's hands are placed or cascading waves of pulsations throughout the body. As the Reiki energy encourages one to let go of all tension, anxiety, fear or other negative feelings, a state of peace and well-being is experienced. Some drift off to sleep or report floating outside their bodies or have visions and other mystical experiences. What one experiences during a Reiki treatment varies somewhat from person to person. At the end of the treatment, one feels refreshed with a more positive, balanced outlook.